Sometimes all you need is a little help in starting your running journey. I started this podcast to learn from people, and Ash Daniels is one of them.
In this podcast we share some of Ash's tips and tricks behind his coaching, the balance between coaching and running, as well as some of the common mistakes we both made when we first stepped out into the world of ultra running.
As a former Royal Marines Commando Ash brings a unique perspective to his coaching, you can connect with him at Journey2Ultra.
You can now support the podcast on Patreon for as little as $2 a month: